Sandeep Marwah Talked About Prithvi Yoga Centre at Marwah Studios

Sandeep Marwah Talking on Yoga to AAFT Students at Prithvi Yoga Centre

Noida: Yoga is an ancient practice that offers a wide range of physical, mental, and emotional benefits. For students, yoga can be an incredibly valuable tool for managing stress, improving concentration, and promoting overall well-being,” said Dr. Sandeep Marwah President of Marwah Studios and Chancellor AAFT University talking to the students of AAFT reminding them the importance of Yoga on the completion of 30 years of Prithvi Yoga Centre at Marwah Studios.

One of the main benefits of yoga for students is stress reduction. Students today face a range of academic, social, and personal pressures, which can lead to anxiety, depression, and burnout. Yoga provides a space for students to quiet their minds, focus on their breath, and release tension from the body. Through regular practice, students can develop coping mechanisms that help them manage stress and improve their overall mental health.

 Yoga can be a valuable tool for promoting physical health and well-being. Regular practice can help students build strength, flexibility, and balance, which can improve their posture and reduce the risk of injury. Yoga can also help to boost the immune system, improve digestion, and promote better sleep, all of which are essential for optimal health and well-being.

In conclusion, yoga is an incredibly valuable practice for students, offering a range of physical, mental, and emotional benefits. By incorporating yoga into their daily routines, students can learn to manage stress, improve concentration, and promote overall health and well-being, setting them up for success both in school and in life added Dr. Sandeep Marwah.

Prithvi Yoga Centre- A Landmark 0f Marwah Studios

Prithvi Yoga Centre is the body of Marwah Studios created by Sandeep Marwah President of Marwah Studios way back in 1993 with the intention to provide good health to the students and members of the institute and to bring a spiritual environment into the campus of AAFT- Asian Academy of Film And Television-the first Private Film School of The Country.

Prithvi Yoga Centre is Pride of Marwah Studios

Since its inception Prithvi Yoga Centre has trained more than 19000 students hailing from 26 States and 9 Union Territories of India and 145 Countries of the World who all attended classes in different disciplines of AAFT courses and have been part of seminars, summits and festivals.

Prithvi Yoga Centre in association with Marwah Films And Video Production produced 26 Episode TV serial on yoga under the title YOG CHAYA to be telecasted on DD International under the supervision of great yoga master Sardari Lal Sehgal and music by Chandra Kamal of TV Serial Mahabharat fame. The popularity of the   serial rose to an extend that Door darshan had to repeatedly broadcast the 26 episodes serial for thirty times on different channels. Students of first and second batch of AAFT participated in the program.

In a span of all these years Prithvi Yoga Centre has been conducting workshops, seminars, symposiums, interactions, talks, exhibitions, book releases by national and international yoga experts in association with World Peace Development And Research Foundation.

Prithvi Yoga Centre has been a mother body to many tiny Yoga Organizations in India and abroad for providing information on training and education on yoga. PYC in association with Radio Noida 107.4 FM has been broadcasting large number of programs on Health and Yoga. Likewise, MSTV television station of Marwah Studios with the support of Prithvi Yoga Centre has been showcasing the importance of Yoga through various news and current affairs or specially carved out programs on yoga.

Prithvi Yoga Centre has been a part of all major festivals designed by International Film And Television Club, International Journalism Centre and Asian Academy of Arts including Global Film Festival, Global Festival of Journalism, Global Fashion Week, Global Literary Festival and so on.

Recently Prithvi Yoga Centre in association with Asian Unity Alliance speading the word of yoga in all Asian Countrues, and rest of the World through International Chamber of Media And Entertainment Industry.

Prithvi Yoga Centre and Koshish-Sahyog making it a practice to bring yoga to every door of unprivileged segment of the society at no cost.